As a teacher I help my students move better, breathe better and feel better.
I teach yoga for real life.
Sometimes the same pain or problems keep coming up.
Sometimes new situations put things out of balance in your life.
Let’s work together to change what inhibits your best life.

A Little More About Me

Hi! My name is Kathy Page, ERYT-200. I have taught over 1000 yoga classes in and around Montgomery County, MD. I would love to share my passion and enthusiasm for yoga with you. I specialize in therapeutic yoga and can help you resolve your pain and movement problems. I teach private classes infused with therapeutic elements to help bring students to better well-being.

I am a graduate of the Blue Heron Wellness 2010 Yoga Teacher Training program in Silver Spring, MD. I received my Yoga Therapy Foundations Certification through Breathing Deeply in 2018 . I completed Yoga Detour Method in 2019 and Yoga Detour Synthesis in 2020. I expanded my yoga therapy skills with Functional Synergy trainings in 2022 and 2023.

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As a teacher I help my students move better, breathe better and feel better.I teach yoga for real life.Sometimes the same pain or problems keep coming up.Sometimes new situations put things out of balance in your life.Let’s work together to change what inhibits your best life.

A Little More About Me

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As a teacher I help my students move better, breathe better and feel better.
I teach yoga for real life.
Sometimes the same pain or problems keep coming up.
Sometimes new situations put things out of balance in your life.
Let’s work together to change what inhibits your best life.